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Replacing Obamacare March 25, 2017

Posted by nrhatch in Health & Wellness, Humor, Joke.
33 comments

The American Medical Association has weighed in on Trump’s proposed health care package to replace Obamacare:

The allergists were in favor of scratching it, but the dermatologists advised not to make any rash moves.

The gastroenterologists had sort of a gut feeling about it, and the neurologists thought the administration has a lot of nerve.

Meanwhile, obstetricians felt certain everyone was laboring under a misconception, while the ophthalmologists considered the idea shortsighted.

Pathologists yelled, “Over my dead body!” while the pediatricians said, “Oh, grow up!”

The psychiatrists thought the idea was madness, while the radiologists could see right through it.

Surgeons decided to wash their hands of the whole thing, and the internists claimed it would indeed be a bitter pill to swallow.

The plastic surgeons opined that Trump’s proposal would “put a whole new face on the matter.”

The podiatrists thought it was a step forward, but the urologists were pissed off at the whole idea.

Anesthesiologists thought a new plan would be a gas, and those lofty cardiologists didn’t have the heart to say no.

In the end, the proctologists pointed out that, for now, the entire decision is in the hands of those assholes in Washington.

Aah . . . that’s better!

Source:  E-mail from unknown author (sent by Joe M.)

Good Vibrations March 23, 2017

Posted by nrhatch in Gratitude, Happiness, Music & Dance.
18 comments

Another favorite aspect of our Disney trips has been stopping to enjoy street performances by musicians, acrobats, mimes, and jugglers.

We’ve enjoyed Matsuriza (Japanese Drummers), Sergio (Italian Mime), Alberta Bound Fiddlers in Canada, Matboukja Groove (Moroccan Musicians), Jeweled Dragon Acrobats in China, Viva Gaia Street Band & Carnivale on Discovery Island, A Frozen Sing-A-Long, The Festival of the Lion King, Beauty & The Beast ~ Live on Stage, African Acrobats at Harambe Market, PLUS . . .

Chakranadi (sitar and drums) in Asia:

Burudika (sax, drums, guitar, vocals, dancers) in Africa:

Quickstep Fiddlers (fiddle, mandolin, flute, drum) in the UK:

Harambe Parti (drums and other percussion instruments) at night:

And all of them were sending out Good Vibrations!

Music reminds me to flow with the rhythm of life and celebrate THIS moment with joyous abandon.

Aah . . . that’s better!

The Topiaries Are Tops! March 21, 2017

Posted by nrhatch in Home & Garden, Humor, Nature, Travel & Leisure.
21 comments

Before Florida temps rebound for the sultry summer season, we’ve been “hitting the trails” to enjoy the fine weather ~ around the neighborhood, on the beach, and at Disney.

We got annual passes for the first time this year and have logged LOTS of miles traipsing through Epcot, the Animal Kingdom, Hollywood Studios, and the Magic Kingdom ~> 6.7 miles, 10.4 miles, 7.6 miles, 5.1 miles, 5.9 miles.

On our last 2 visits, I’m not sure how far we walked because my pedometer went on strike!

One of our favorite things so far has been all the gorgeous gardens and topiaries.

A Giant Panda in China enjoying a sunset snack of bamboo:

A Troll in Norway who seemed FROZEN:

Bambi, Thumper, and Flower in a bed of flowers:

Rafiki and Simba . . . “Ah Zabenya!”

The Sorcerer’s Apprentice & Bewitched Broomsticks:

A trio of glamorous ostriches enjoying the bright blue skies too much to bury their heads in the sand:

And these topiary wannabes ~ Dory and Marlin ~ who, I must admit, looked like two fish out of water:

Aah . . . that’s better!

 

 

 

5 Easy Ways To Make Yourself Miserable March 18, 2017

Posted by nrhatch in Happiness, Humor, Joke, People.
50 comments

Don’t worry . . . even for novices, misery can be attained with these 5 easy tips and techniques!

1.  Cling to Entitlement.  Life owes YOU.

2.  It’s ALL personal.  Ignore nothing and always assume malicious intent.

3.  Focus on problems.  Keep track of all your problems and constantly review them.

4.  Magnify.  Don’t cheat yourself out of misery by maintaining perspective.  All that negativity will eventually become your reality.

5.   Just say “No Thanks” to Gratitude.  Focus on all the ways life disappoints you and keep them in the forefront of your mind.  Discount anything that is going well in your life.

And remember . . . Misery LOVES company.

The more you share yours with others . . . the more you’ll wind up having!

Aah . . . that’s better!

Some Alarming News! March 15, 2017

Posted by nrhatch in Humor, Joke, Life Balance, Mindfulness.
26 comments

We saw the most bizarre segment on the news the other night.

The reporter, standing in the middle of the beach, surrounding by turquoise waters, blue skies, and swaying palms, was SCREAMING into her microphone:

AUTHORITIES IN THE AREA ARE ON HIGH ALERT.

SPRING BREAK FOR COLLEGES STARTS THIS WEEK.

In a futile effort to prove her point that disaster was afoot, she proceeded to interview a few folks relaxing on the beach who seemed NOT to be on high alert.

They was just chilling!

Next, she interviewed a spokeswoman for Visit Sarasota who also seemed Far Too Calm for the impending disaster looming on the horizon as she explained that rooms at the inn are far and few between from mid-February to mid-March . . . and also for Easter week.

The reporter got a bit more fodder from a police officer who explained that some spring breakers consume too much alcohol and do things they oughtn’t.

At which point, the segment swung back to the reporter SCREAMING into her microphone:

AUTHORITIES IN THE AREA ARE ON HIGH ALERT.

SPRING BREAK FOR COLLEGES STARTS THIS WEEK.

She reminded me of Chicken Little!

But as we looked around, we saw no evidence that the sky was falling.

Aah . . . that’s better!

 

 

Distracted? This Might Be Why . . . March 13, 2017

Posted by nrhatch in Health & Wellness, Less IS More, Meditation, Mindfulness.
26 comments

Are finding it harder to stay focused on one thing at a time?

This could be why:

Your Smartphone Might Be Dumbing Down Your Brain!

Every time you switch tasks, your brain needs a moment or two to find its bearings. And the more you engage in rapid task-shuffling, the harder it becomes for you to ignore distractions and stay focused, he says. That could be because media multitasking may weaken your brain’s anterior cingulate cortex, a region involved in high-level information and emotion processing, according to research from University College London.

Your brain may also suffer from a lack of downtime—those small breaks, like waiting in line at the grocery store, when we all used to daydream instead of staring at our phones.

Want to counter-balance the impact technology may be having on your ability to concentrate?

Check out this article:

Brain Health: Stay Focused & Eliminate Distractions (Time)

Aah . . . that’s better!

The Festival of Colors March 11, 2017

Posted by nrhatch in Gratitude, Happiness, Music & Dance.
14 comments

Need something to celebrate this week?

How about the start of daylight savings time . . . our clocks Spring forward an hour tonight.

Yay!

I love having more light at night.

And for those of you who are tired of winter’s gray

And want more color in your days

It’s time to celebrate Holi ~ the Hindu Festival of Colors.

Hip Hip Hooray!

Happy Holi!

Here’s a great song to jump start the 2017 Festival of Colors on March 13th & 14th:

If you need more music to get the Holi Party started: 7 Famous Music Videos Influenced by Holi.

Aah . . . that’s better!

Are You Running On Auto-Pilot? March 9, 2017

Posted by nrhatch in Happiness, Health & Wellness, Life Balance, Mindfulness.
38 comments

Our lives are driven by our habits ~> when we get up, whether we make the bed, how soon we get dressed, what type of clothes we wear, whether we drink coffee or tea, whether we brush our teeth before or after breakfast, how often we shower and shave, which shoe we put on first, etc.

Habits save valuable mental energy because they are automatic, conserving glucose for brain matters that matter more than which shoe we put on first.

But . . . some habits no longer serve us.

Take a few moments to think about your habits.

You may have good habits ~ going for a daily walk, eating 7 – 10 servings of fruit and vegetables every day (yes, you can count the veggies in that Bloody Mary), brushing and flossing, limiting alcohol intake, etc.

You may have bad habits ~ inhaling a bag of chips every time you binge watch your favorite show, circling the parking lot for 15 minutes to avoid walking 10 extra spaces from the car to the gym, procrastinating on essential tasks like filing your 2016 income tax return, overdoing the evening cocktail hour by drinking tee many martoonis, etc.

Reflecting on your daily habits is a good habit to adopt . . .

Which habits are moving you from where you are to where you want to be?

And which are holding you back?

By reflecting on our habits, good and bad, we can choose to make positive changes in how we live.

We can stop running on auto-pilot.

Aah . . . that’s better!

“And yet not choice but habit rules the unreflecting herd.”

~ William Wordsworth

That’s No Lurker . . . That’s BFF! March 4, 2017

Posted by nrhatch in Humor, Joke, People.
20 comments

Goofy-Riding-A-BikeOne morning, as I chatted with a neighbor in the parking lot after water aerobics, BFF pedaled slowly around the lot waiting for me to stop talking and hop on my bike to head home.

After his 3rd or 4th circuit, I waved him over, “Donna, have you met my husband, BFF, before?”

She hadn’t.

But, instead of greeting him, Donna laughed out loud. “OMG!  He’s your husband.  I thought he was a lurker!”

Amid a chorus of giggles, I started singing ~> “Lurk.  Lurk.  Lurk.  They call him a lurker.”

Aah . . . that’s better!

Pere Noel March 1, 2017

Posted by nrhatch in Food & Drink, Humor.
29 comments

Pere Noel (guava berry rhum from the island of St. Maarten) was one of my favorite Christmas gifts this year . . .

I got a kick out of the turban-topped bottle and we all got a kick out of the variance between what we expected it to taste like (fruity and delicious) and what it did taste like (medicinal and unpalatable).

In that sense, it was an experiential gift!

A gift that I will continue to enjoy since I kept the bottle to put out with my other Santas next year.

That said, once was enough.

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We finished the bottle one Friday in late December when we went to a friend’s house for Happy Hour.  The rum-soaked guava berries in the bottom of the bottle were amazingly terrible . . . like eating concentrated NyQuil.

Since misery loves company, I made sure that everyone tried one!

Along with Pere Noel, we received two Kinder Surprise Eggs (also from St. Maarten).  Inside the hollow chocolate egg are Cracker Jack type prizes ~ we got a Fireman with hydrant and hose and a Chef with a bar-b-q grill.

Like everyone else, the Chef was unimpressed with his taste of Pere Noel’s guava berry rhum.

Aah . . . that’s better!