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Meeting Life As It Is March 26, 2015

Posted by nrhatch in Happiness, Life Balance, Meditation, Mindfulness.
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18 comments

nrhatch:

Here’s to allowing things to be “as they are” while we “go with the flow” and “embrace the now.”

IMGP3904b

Aah . . . that’s better!

Originally posted on Find Your Middle Ground:

… Continuing the conversation about judging, evaluating and accepting life as it is. These words from Adyashanti moved me today. May they touch you also and bring a deeper connection with your inner being and life itself.

Clarity Image courtesy of wbhunt.com

“The greatest generator of conflict, both internal and external, is our addiction to interpreting and evaluating each and every moment of our experience.
When we continually judge and evaluate, we separate from what’s happening. We feel a certain distance from our experience, because now we have become the evaluator of the moment and we’re no longer in unity with the flow of existence and life.

As we begin to meet life as it is rather than as we think it should be, as we let go of our need to control and continuously interpret our experience, we start to open to life in a completely new way. We become deeply founded in silence.
The nature of this…

View original 55 more words

The Nature of Relationships March 24, 2015

Posted by nrhatch in Happiness, Life Balance, Mindfulness, Poetry.
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53 comments

Tiggers-R-UsRelationships are governed by societal and religious expectations and conditioning. As a result, human relationships vary from culture to culture.

Despite the global nature of the internet, we are not having a universal experience.

The norm in one corner of the globe does not translate across all borders and boundaries.

Tigger-PogoFor that reason, I don’t really care what people in general think.  I care about what the people I care about think.

It’s less confusing.

Instead of expending untold energy trying to figure out how to get inside someone else’s head, perhaps we should get to know who we are.

Look deep . . . the answers lie within.

Aah . . . that’s better!

Great minds may not think alike . . . but most great minds like a think.

Related posts:  What Makes You, You? * Torn AsunderThink Like A Man, End Up Without One (1) (Lively Twist)

Ramblings of a Retired Mind March 21, 2015

Posted by nrhatch in Humor, Joke, Life Balance, People.
Tags: , , ,
46 comments

grumpy_thinking

(1) You know you are getting old when everything either dries up or leaks.

(2) The older you get the tougher it is to lose weight because by then your body and your fat have gotten to be really good friends.

(3) Old age => you still have something on the ball but you are just too tired to bounce it.

Mr-Rossi(4) If you live long enough, you reach a point when you stop lying about your age and start bragging about it.

(5) Some people try to turn back their “odometers.” Not me. I want people to know why I look this way => I’ve traveled a long way and some of the roads weren’t paved.

(6) Next time you complete a form that asks who to call in an emergency, fill in the blank with . . . “an ambulance.”

(7) The older we get, the more often things go missing.  I’ve found that the easiest way to find something lost around the house is to buy a replacement.

James-the-Cat

(8) You know how when first time visitors see a cat litter box, they say, “Oh, have you got a cat?”

Next time I’m going to respond, “No, it’s for company.”

Aah . . . that’s better!

E-mail from unknown author (sent by Joe M.)

Not My Monkey, Not My Circus! March 17, 2015

Posted by nrhatch in Happiness, Humor, Life Balance, Mindfulness.
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61 comments

monkeysSometimes the illusion of peace in relationships stems from allowing someone else to call ALL the shots while we bite our tongues.

Even then determined drama queens find ways to stir up the dust.

Over time, I’ve gotten better at shrugging off the weight of their disapproval, side-stepping unnecessary conflict, and ignoring de bait.

If necessary, I repeat the mantra:

Not my monkey, not my circus!

Aah . . . that’s better!

How are you at side-stepping determined drama queens?

Related post:  Taming The Mammoth ~ Why You Should Stop Caring What Other People Think (Wait But Why)

Tips On Speaking March 14, 2015

Posted by nrhatch in Humor, Mindfulness, People.
Tags: , , ,
53 comments

alice26thFill your speech with the 7 deadly sins (Gossip, Judging, Negativity, Complaining, Excuses, Embroidering/ Exaggerating/ Lying, and Dogmatism) and people tend to tune out.

Focus on Honesty, Authenticity, Integrity, and Love and they tune in.

In Fight On The Plane, Nicki Chen shares an example of conflict sparking a real (if somewhat heated) exchange between two fellow passengers.

When they dropped their masks . . . honesty, authenticity, integrity, and even love peeked through.

Of course, it’s not just what you say, it’s how you say it.  A few tools to play with ~ Register, Timbre, Prosody, Pace, Silence, Pitch, and Volume.

For still more tips, have a listen to Julian Treasure as he plays a masterful instrument . . . the human voice:

Aah . . . that’s better!

 

 

Goals: Life Preserver? Or Straight Jacket? March 11, 2015

Posted by nrhatch in Happiness, Life Balance, Life Lessons, Mindfulness.
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60 comments

Pluto-RollerskatingSometimes life seems messy, disorganized, and chaotic.  We get busy tidying it up by setting self-improvement goals for ourselves.

That’s good, right?

To always be striving to be better than our previous selves?

We may believe that goals help us reach out and become more than we already are . . . but sometimes they do just the opposite.

Instead of encouraging us to explore possibilities in the here and now, they act as straight-jackets, tethering us to what we wanted yesterday.

Who you are now is a product of what you once wanted.

TiggerFor example, what if we set the goal to do more writing and then stumble across a bunch of overripe bananas sitting on the counter?

We want to make banana bread, but we don’t have time because we haven’t met our self-imposed arbitrary word count for the day.

So we let the bananas rot, instead of pursuing their possibilities.

No wonder the cat looks at us askance.

Do goals keep us afloat . . . or drag us down?

Perhaps it depends on the goal.

Aah . . . that’s better!

Related link:  Helicone ~ Incredible Science

How’s Your Backhand? March 7, 2015

Posted by nrhatch in Exercise & Fitness, Fun & Games, Humor, Joke.
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63 comments

Goofy-Riding-A-BikeTwo young boys walked into a pharmacy one day, picked out a box of tampons and proceeded to the checkout counter.

The pharmacist at the counter asked the older boy, “Son, how old are you?’

‘Eight’, the boy replied.

The man continued, ‘Do you know what these are used for?’

The boy replied, ‘Not exactly, but they aren’t for me. They’re for him. He’s my brother. He’s four.”

Swimming“Oh, really?” the pharmacist replied with a grin.  “How’s that?”

“We saw on TV that if you buy these you can swim, play tennis and ride a bike. Right now, he can’t do none of those things.”

Aah . . . that’s better!

E-mail from unknown author (sent by Joe M.)

Skeletons In A Cryptic Crypt March 3, 2015

Posted by nrhatch in Humor, People, Politics, Word Play.
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36 comments

180px-Leonardo_Skeleton_1511A quest in the quire for the bones of the squire

A quick question posed to the right quarters

A quizzical quip about the queen’s mingled bedfellows

Is she queen consort . . . or consorting quean?

Inquiring minds want to get to the bottom of this box of bones!

Aah . . . that’s better!

Related post:  A Box of Bones (Kate Shrewsday)

London’s history overflows with quires, squires, inquiries, quips, quests, inquests, and queens.  To learn more lore, you might wade into London by Edward Rutherfurd ~ “a glorious pageant spanning two thousand years.”

Not enough time to ingest a thousand pages spanning two thousand years on the Thames?  Swing by L. Marie’s blog for my guest post set in a Scottish pub ~> The Stanton Effect: Building to the Punchline.

Virtual Reality: Battle of the Sexes February 28, 2015

Posted by nrhatch in Humor, Joke, Life Balance, People.
Tags: , , , ,
48 comments

Betty-Boop

When a man opens a car door for his wife, it’s either a new car or a new wife. – Prince Philip

The only reason they say ‘Women and children first’ is to test the strength of the lifeboats. – Jean Kerr

I’ve been married to a communist and a fascist, and neither would take out the garbage. – Zsa Zsa Gabor

Home cooking ~> Where many a man thinks his wife is. – Jimmy Durante

3D-Cow

Men are like linoleum floors. Lay ‘em right and you can walk all over them for thirty years. – Betsy Salkind

A woman needs a man like a fish needs a bicycle. – Irina Dunn

Q. “Why buy the cow if you can get the milk for free?”
A. “Why buy the pig if all you want is a little sausage?”

Aah . . . that’s better!

Source:  e-mail from unknown author (sent by Granny1947)

March 2nd: I’m guest posting on L. Marie’s blog as part of her series ~ The Stanton Effect: Inspiration From A TED Talk.

Here’s the link:  The Stanton Effect:  Building to the Punchline

And The Oscar Goes To . . . Coral Reef! February 23, 2015

Posted by nrhatch in Fun & Games, Happiness, Humor, Joke.
Tags: , , ,
36 comments

This video landed in my mailbox last week and made me laugh out loud.

If we are to believe Jackie Jordan . . . Coral Reef is a true Renaissance Color!

It’s vibrant, uplifting, buoyant, spirited, and joyful . . . with botanical notes . . . and a vintage spirit . . . “something we are truly craving today.”

I don’t know about you, but I don’t need someone else telling me what color to paint my living room.

Aah . . . that’s better!

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