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The Ghosts of Yesterday May 7, 2021

Posted by nrhatch in Humor, Mindfulness, People, Poetry.
17 comments

Sometimes we want to go “back in time”

We yearn for days of yore

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It can be challenging to embrace “here” and “now”

When ghosts from the past beckon

With childhood scents and sounds

I NEED A TIME MACHINE!

Alas!

The book of life doesn’t include a Rewind button

Or a Fast Forward

We live it or we miss it.

Go on ~> Turn the Page.

Aah . . . that’s better!

Related:  Haiku – Stranger

Like A Mandala April 27, 2021

Posted by nrhatch in Gratitude, Happiness, Life Balance, Mindfulness.
16 comments

Like a Mandala

We must let go of the past

As it emerges

How caught up are you in your story? How much time do you spend defending your reputation with others? Are you ready to let it all go?

Come into the present and Just Be. Notice the underlying feeling of pleasure that saturates the palette of your mind.

It has nothing to do with your story. It is unaffected by your reputation.

It doesn’t come from somewhere and it can’t go anywhere. It exists outside time and space.

It is always there and will never leave you. It is eternal.

When you let go of all thoughts and mindfully observe . . . you’ll catch a glimpse of this very subtle sensation of joy.

Aah . . . that’s bliss!

Happy Is The New Rich April 17, 2021

Posted by nrhatch in Happiness, Humor, Life Balance, Mindfulness, People.
18 comments

When in doubt, choose laughter.

Be happy for no reason.

Happy is the new Rich!

Life is better when you’re laughing.

That’s the ticket!  You’re killing it!

Aah . . . that’s better!

Hello Beautiful Day April 13, 2021

Posted by nrhatch in Gratitude, Happiness, Humor, Life Balance, Mindfulness.
17 comments

Life is a playground.

Don’t forget to play.

Be happy with your beautiful life.

Aah . . . that’s better!

No Better Time Than Now April 7, 2021

Posted by nrhatch in Gratitude, Happiness, Life Balance, Mindfulness, People.
22 comments

Today is going to be awesome.

Love yourself and live your life.

Good Vibes only.

Enjoy every moment.

No better time than NOW.

Aah . . . that’s better!

Live More, Worry Less April 3, 2021

Posted by nrhatch in Happiness, Humor, Life Balance, Mindfulness.
19 comments

Be a warrior, not a worrier.

Live more, worry less.

Breathe in calmness.  Breathe out worry.

Make the rest of your life the best of your life.

Aah . . . that’s better!

 

Healing Is Not Linear March 31, 2021

Posted by nrhatch in Gratitude, Humor, Life Balance, Mindfulness, People.
22 comments

Healing is not linear.

It is what it is.

Just breathe.  Life goes on.

Don’t believe everything you think.

Aah . . . that’s better!

 

Be Patient With Yourself March 27, 2021

Posted by nrhatch in Gratitude, Happiness, Humor, Life Balance, Mindfulness.
16 comments

You are enough.

Be patient with yourself.

Progress is better than perfection.

Nothing in nature blooms all year.

Grow your dreams like flowers . . . dirt and all.

Aah . . . that’s better!

 

Dive In! March 23, 2021

Posted by nrhatch in Happiness, Humor, Life Balance, Mindfulness.
14 comments

It is not the length of life but the depth of life.

Dive in!

Follow your dreams, they know the way.

Aah . . . that’s better!

 

 

Let The Good Times Roll March 17, 2021

Posted by nrhatch in Gratitude, Happiness, Humor, Life Balance, Mindfulness.
25 comments

Practice Happiness.

Find reasons to laugh.

You will be exactly as happy as you decide to be today.

Every day may not be good, but there is good in every day.

Let the good times roll.

Aah . . . that’s better!