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When Nothing Goes Right . . . Go Left January 21, 2017

Posted by nrhatch in Humor, Joke, Life Balance, Word Play.
15 comments

Food

“I enjoy long romantic walks to the fridge.”

“Chocolate doesn’t ask silly questions.  Chocolate understands.”

“I think my soul mate might be carbs.”

“I won’t be impressed with technology until I can download food!”

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Relationships

“Man invented language to satisfy his deep need to complain.”  ~ Lily Tomlin

“Please cancel my subscription to your issues.”

“If I was meant to be controlled, I would have come with a remote.”

“Don’t like me?  That’s cool.  I don’t wake up every day to impress you.”

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Death

“When I’m bored, I send a text to a random number saying, “I hid the body . . . now what?” ”

“Many people are alive only because it’s illegal to shoot them.”

“When I die, I want to die like my grandfather who died peacefully in his sleep. Not screaming like all the passengers in his car.” ~ Will Rogers

“Do not take life too seriously.  You will never get out of it alive.” ~ Elbert Hubbard

Aah . . . that’s better!

Source:  Funny Quotes About Life (Google)

 

Anxiety January 19, 2017

Posted by nrhatch in Happiness, Health & Wellness, Life Balance.
22 comments

Donald-Duck-LazyIf you suffer from periodic bouts of anxiety, this article might give you some ideas to lessen its pull:

How Anxiety Warps Your Perception

An anxious mindset can change the way you view the world in profound ways.  Could a simple new treatment offer a way out of the perpetual fear?

Cognitive re-focusing allows us to retrain our brains to look for positives . . . instead of always gravitating to worst case scenarios of doom and gloom.

With practice, we learn to look for silver linings behind dark stormy clouds . . . and to dance in the rain while waiting for the calm after the storm.

We train ourselves to dive deep under the turbulence where we can float and go with the flow . . . instead of frantically flailing and thrashing about at the surface.

Aah . . . that’s better!

A quiet mind, like the surface of a still pond, provides a more accurate reflection.

Donald-DirectorRelated posts:  If some (or all) of your anxiety stems from “too much to do” and “not enough time to do it,” consider reading this recent share on Raptitude:  Why There’s Never Enough Time.  Or watch this TEDx Talk: The Habits of Highly Boring People.

Both focus on the fact that many of us have “too many choices” competing for our attention every day.

By narrowing our focus from “everything we could do” (learn Spanish, write a novel, climb Mount Everest, run a marathon, cure cancer) to “things that are priorities for us Here and Now” (watch a sunset, read a book, fix a delicious dinner) we free up time for things we enjoy.

PS:  If you haven’t gotten around to folding your laundry since 2016 (or 2015), put that mountain of clean to good use.  Here’s how:  The Unfolded Truth (Chasing Unicorns)

 

 

 

100 Blocks January 9, 2017

Posted by nrhatch in Food & Drink, Health & Wellness, Life Balance.
34 comments

Big-BenA few months back (about 7400 blocks ago), Tim (@ Wait But Why) did an interesting post on time allocation ~ 100 Blocks A Day.

Definitely worth a read if “better time management” is one of your resolutions for 2017.

While I appreciated his approach, two thoughts occurred to me as I considered his analysis:

(1) When deciding whether to cook dinner (3 blocks) or order in (0 blocks), the time used that day doesn’t take into consideration the hours given up to earn the money to buy food vs. paying someone else to do the cooking.

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We save time by hiring others to do stuff we don’t want to do for ourselves . . . but we’ve already spent time to earn the money needed to pay them.

Perhaps we need to factor in those hidden costs in deciding whether to cook or hire someone to cook for us.

(2) We might also want to take into consideration the blocks of time lost down the road by ordering in “junk food” instead of preparing healthy food.

If we get diabetes or heart disease, we may lose years of blocks off our grid.

I think we’ll cook for ourselves tonight!

Aah . . . that’s better!

 

Anger ~> From Apathy To Action January 1, 2017

Posted by nrhatch in Happiness, Humor, Life Balance, Mindfulness.
29 comments

220px-Alice_par_John_Tenniel_27Rainee shared an interesting quote about anger in her recent post on Notable Quotables:

“The world needs anger. The world often continues to allow evil because it isn’t angry enough.”
~ Bede Jarrett

I agreed with Bede.

Anger can be a useful motivator . . . moving us from apathy to action.

Donald-Duck-MadAnd not just to counter evil in the world.

For example, Donald (at left)  is angry that his pants “shrunk” and no longer fit his big fat duck butt.

That anger motivated him to get moving and go for a walk!

Aah . . . that’s better!

Happy New Year!

Good luck with your resolutions, whatever the motivation.

Don’t Fence Me In December 31, 2016

Posted by nrhatch in Less IS More, Life Balance, People.
25 comments

xray-christmas-1Crowds give me claustrophobia.

I can’t breathe in close proximity to masses, hoards, or throngs.

When jostled by the hustle and bustle of other people . . . I head for the EXIT sign.

You will never see me in Times Square on New Year’s Eve!

Aah . . . that’s better!

Related post:  Stolen Quote – Crowded (Chasing Unicorns)

* * *

How do you “ring in” the New Year?  Alone or With Friends?   In or Out?  Awake and Aware?  Sound Asleep?  Sleepwalking?  Sober? Intoxicated?

Mickey-OKHowever you choose to celebrate . . . Be Happy!

Our mood at midnight (as well as the type of food we eat) tends to follow us into the New Year.

And if you’re wondering what to eat . . . I have it on good authority that eating chocolate on New Year’s Eve will bring good luck in the new year.

2016 “No News” Letter December 25, 2016

Posted by nrhatch in Happiness, Life Balance, Mindfulness.
40 comments

For those of you who have been waiting with bated breath for our 2016 “No News” Letter, here are the Top Ten Reasons we’re L~A~T~E this Season . . .

10.  It can’t be Christmas yet ~> we “just” packed the Santas away after ringing in the New Year.

9.  BFF turned 60 in October and we’re still celebrating . . . with leftover Halloween candy.

8.  When we go for beach walks, the throngs (and thongs) of sun worshippers make it seem more like July 4th than Christmas.

On the plus side:

No Snow => Ho!  Ho!  Ho!

7.  We hit the 80’s yesterday . . . and it was still 74 degrees at sunset!

Ya, mon!

6.  We enjoyed similar temps last weekend while touring the island with my brother’s family who flew in from Colorado and Chicago for Jess & Nate’s wedding.  (See Reason #3)

5.  Most of the Santas around here are dressed in Bermuda shorts and Panama hats.

4.  The only “snowmen” we see in Florida are made of sand or full of hot air.

3.  Jess wed Nate on 12/18 at Leu Gardens in Orlando ~>  it was so H~O~T that guests stayed in the shade until 3:58 pm before grabbing souvenir sunglasses and taking a seat.  (The minister lip-synched lyrics from Donna Summer’s “Hot Stuff” before the “I do’s.”)

2.  We lost some of our “Holly Jolly” and most of our “Fa La La” when Tigger took a turn for the worse right after the wedding.  Two days later we said good-bye to our little guy for the last time.

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R.I.P. Tigger (July 2004 – December 20, 2016) . . . you are missed!

But the #1 Reason this missive is L~A~T~E ~>  I lose track of time when playing Bridge.

* * *

Life is full of high notes and low notes ~ the Yin and Yang of life.  We hope your Holidays are Merry & Bright and overflowing with Love & Light . . . ending your year on a high note.

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PEACE!

Tigger Is Gone December 21, 2016

Posted by nrhatch in Animals, Gratitude, Life Balance.
75 comments

Tigger took a turn for the worse this week and we had to say good-bye to the little guy yesterday.

RIP little buddy!  (July 2004 – 12/20/2016)

We are sad, but coping . . . and hoping he is in a better place.

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Sorrow is the price we pay for joy. ~ Joan Bel Geddes

What Cats Do For Us

Warm our laps * Remind us to “paws” and relax * Foster connection with other cat lovers * Turn common household objects (tissue boxes, bottle rings, and paper towel tubes) into toys * Make us more aware of squirrels, raccoons, birds, and lizards * Provide morning wake up calls * Entertain us with daring acrobatic feats and comical gestures * Make window sills and cat perches more beautiful * Keep mice and rats at bay * Make us smile and laugh * Give us cool cartoon characters * Inspire poets and playwrights (think CATS!) * Teach us how to land on our feet * Make our homes warmer and happier * Remind us that life is mysterious * Share the all-is-well experience of purring with us * Show us how to lick our wounds and bounce back * Remind us to S~T~R~E~T~C~H ourselves * Open our hearts

Aah . . . that’s purr-fect!

 

 

 

Expect Wrinkles! November 29, 2016

Posted by nrhatch in Food & Drink, Humor, Life Balance.
30 comments

While discussing the holidays with a fellow bridge player, she mentioned that she used to spend four hours (4!!!) ironing her tablecloth for Thanksgiving (and other Holiday meals).

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“Yowsa!  What took so long?”

“To keep it off the floor, I had to drape it over the backs of chairs.  As I ironed one section, another section got wrinkled.”

“Gotcha.  I gotta say that I do NOT have that type of attention to detail when setting the stage for the Thanksgiving feast.”

“You don’t?”

“Nope.  I just accept that there will be wrinkles.”

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Notice how smiles around the table make the wrinkles disappear?

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If you come to my house for a holiday meal, expect wrinkles . . . and smiles!

Aah . . . that’s better!

 

A 21 Day Happiness Challenge November 17, 2016

Posted by nrhatch in Happiness, Health & Wellness, Life Balance, Mindfulness.
16 comments

Tigger-Looking-At-His-TailJulie (@ the Flexi Foodie) is leading a 21 Day Happiness Challenge starting December 3rd.

Just in time for the holidays!

What better gift to give yourself this holiday season than the joy of happiness?

From her site:

Get weekly emails with simple challenges and activities to help you say YES to your health and happiness during the hectic holiday season.

Happiness is healthy.

After 21 days you’ll have increased energy, you’ll sleep better, you’ll feel healthier, and you’ll feel happier. Just in time for the holidays.

10 minutes a day is all you need.

Each week I send you a challenge activity to do every day that week. Do the activity anytime during the day – whenever you can find a spare 10 minutes. The activity will boost your mood, your energy, and your health and will only take 10 minutes.

You will feel transformed from the inside out! Get ready to see how prioritizing small moments of self care can lead to a healthier, happier, you.

For all the details:  Join the FREE 21 Day Happiness Challenge

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“Praise and blame, gain and loss, pleasure and sorrow come and go like the wind. To be happy, rest like a giant tree in the midst of them all.”
~ The Buddha

Aah . . . that’s better!

 

There’s An App For That? November 15, 2016

Posted by nrhatch in Blogging, Life Balance, Writing & Writers.
34 comments

PC-CatI am enjoying getting to know my way around two new Apple devices . . . despite the S~T~E~E~P learning curve encountered in transitioning from Windows XP (and an archaic flip phone).

Navigating the menu bars on these high-tech tools has been both fun and time-consuming.

question-mark3aA whole new world of technology has opened up for me, including that of the App store.

So today’s post will be über short . . .

Just a quick question:

What’s your favorite App?

Aah . . . that’s better!