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Drink It All In July 5, 2017

Posted by nrhatch in Less IS More, Life Balance, Mindfulness.
10 comments

When we’re “lost in thought” we tend to “miss the moment.”

To be mindful OF the moment IN the moment, we have to stop thinking and start sensing . . .

We need to see, hear, smell, touch, and taste what’s going on around us.

We need to stop ruminating or the past and rehearsing the future if we want to experience the present and be present for the experience surrounding us right here, right now.

For more on this, read David’s post on Raptitude this week:

The Alternative to Thinking All the Time

Drink it all in!

Aah . . . that’s better!

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