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Natural Resolutions & Remedies December 29, 2015

Posted by nrhatch in Food & Drink, Gratitude, Health & Wellness, Humor.
30 comments

If your New Year’s Resolutions focus on Health and Wellness, here are a few natural remedies to consider:

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Turmeric has been touted as a “brain health miracle.”

I’m not surprised.

I’ve eaten turmeric and curry for most of my 121 years.

And my memory is still as sharp as a pillow.

* * *

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I’ve heard that 2 Tbsp. of lemon juice or apple cider vinegar may aid digestion.

That makes sense to me given the enzymes and the acid which help to break down ingested matter.

But life is uncertain . . .

So eat dessert first!

OPA!

* * *

Mickey-OKAnd last, but not least . . .

Switching the broadcast from “gripes” to “gratitude” ALWAYS pays B~I~G dividends.

Gratitude magnifies happiness.

And it’s HEART healthy.

Aah . . . that’s better!

Related posts:  Calcium in Plant-Based Diets (PCRM); Honey & Cinnamon (Snopes)(great for everything from colds to cancer); Space for Gratitude (Find Your Middle Ground)

 

Plan A Staycation November 25, 2015

Posted by nrhatch in Food & Drink, Sustainable Living, Travel & Leisure.
48 comments

AirplaneInstead of taking out a second mortgage to travel halfway round the world on a gas guzzling jumbo jet (AFTER a heated argument with TSA agents about what constitutes unreasonable search and seizure), consider playing tourist in your own town.  Staycations can be a fun and budget-friendly way to explore the beauty of your own backyard.

Plus, you don’t have to pack, unpack, or endure TSA pat downs by Frisky McFrisk.

Not sure what to do?  You could . . .

* Seek out local tourist attractions, walking ghost tours, or cultural events.
* Catch up on reading or take a class.
* Try a local ethnic restaurant.

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* Hold a family talent show . . . with prizes!
* Pursue an old hobby or a new interest.
* Plant a backyard garden (or hang out in a hammock).

Water lilies
* Take tap-dancing or limbo lessons.
* Dust off your accordion and perform at an “open mike” night.
* Snap shots on a nature walk.

Reflections
* Take a picnic to the park to explore scenic vistas.
* Take your bike for a spin around a lake.
* Play Scram Scrabble or charades.

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* Volunteer for a favorite cause or help with a friend’s project.
* Watch movies. Pop popcorn.
* Build a snowman.

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Aah . . . that’s better!

Have you ever “spent your vacation” at home?  Did it feel like summer break as a kid . . . with late nights and lazy mornings?

Does the idea of a Staycation hold any appeal?

A Royal Pain In The Ass November 7, 2015

Posted by nrhatch in Food & Drink, Humor, Joke.
39 comments

Once upon a time a king wanted to go fishing.  He called the royal weather forecaster and asked for the weather forecast covering the next few hours. The weatherman assured him that there was no chance of rain in the coming days.

So the king went fishing.

Shrek-&-Donkey

On the way, he met a farmer on his donkey.

Upon seeing the king the farmer said, “Your Majesty, you should return to the palace at once because in just a short time I expect a huge amount of rain to fall in this area.”

The king’s response was polite but firm.

“I hold the palace meteorologist in high regard. He is an extensively educated and experienced professional. He gave me a very different forecast. I trust him and I will continue on my way.”

Eeyore-under-a-raincloudA short time later torrential rain fell from the sky.

The King got soaked!

So did the farmer and his donkey.

Furious, the king returned to the palace and gave the order to fire the weatherman at once!

Then he summoned the farmer and offered him the prestigious and high-paying role of royal forecaster.

The farmer said, “Your Majesty, I do not know anything about forecasting. I obtain my information from my donkey. If I see my donkey’s ears drooping, I know it will rain.”

So the king hired the donkey.

And so began the practice of hiring asses to work in government and
occupy its highest and most influential positions.

zebras

Aah . . . that’s better!

Source:  E-mail from unknown author (sent by Joe M.)

Cocktails By The Bay October 7, 2015

Posted by nrhatch in Food & Drink, Humor.
36 comments

Harbor Isles invited us to the Grand Opening of their new Clubhouse.

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While clouds rolled in, we sipped cocktails by the pool and enjoyed aerial entertainment.

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And acrobatic feats.

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As I dipped pita chips into hummus and munched on egg rolls, I gave thanks that I hadn’t worn a form-fitting leotard to the gala.

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When the rains arrived, we went inside to check out the interior landscape.

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The rain cleared out long enough for us to enjoy a sunset over the intercoastal.

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While ladies in leotards burned calories rolling in, and on, the pool, we swung by a bubbling fountain for a night cap ~> chocolate covered strawberries.

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Just as the sunset reached peak perfection, a human “butterfly” fluttered by.

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We stopped to admire Chef Doug’s “Swan Song” before leaving . . . after a final creme puff.

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Aah . . . that’s better!

Sustainable Eating September 21, 2015

Posted by nrhatch in Food & Drink, Health & Wellness, Sustainable Living.
39 comments

3D-CowThe best and fastest way to break out of a rut is to try something new.

Sometimes the something new we choose moo-ves us to greater simplicity and sustainability, saving us time and money.

With a few easy tweaks we can benefit ourselves AND the planet by changing our diet, our buying habits, and even how we vacation.

By way of example:

Donald-Duck-DrivingEating vegetarian meals is better for the planet.

In fact, what we eat has more impact on the environment than what we drive.

PLUS going “meatless” is better for our health, our wallets, and for the animals we would otherwise be consuming.

It’s a WIN-WIN-WIN!

When we moved from “meat” to “meatless” (circa 1997), we started small by swapping out the meat in our favorite recipes.

  • Instead of chicken curry, we made broccoli curry.
  • Instead of beef tacos, we made veggie tacos.
  • Instead of lasagna with meat sauce, we made veggie lasagna with broccoli, spinach, and grated carrot.

We found that the food tasted better and we felt better.

AND we saved money by shopping for fresh produce instead of meat.
AND cooking was less messy (without worry about cross contamination).
AND less time consuming ~ I’ve cooked Thanksgiving Dinner in an hour.

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“Every time we sit down to eat, each of us can make the world a better place simply by leaving animals off our plates.” ~TryVeg.com

To request a FREE Vegetarian Starter Guide, visit  TryVeg.com

Aah . . . that’s better!

For more menu ideas:  A Month of Meatless Meals

The Pizza Project September 19, 2015

Posted by nrhatch in Food & Drink, Humor.
59 comments

BFF and I decided we needed a new project.  After extensive evaluation and consideration, we agreed on “The Pizza Project.”

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It will be just like The Manhattan Project except (1) it won’t be conducted in secret and (2) nothing will get blown up.

Except, perhaps, our waists.

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Each week we’ll pick a pie to “sample.”  Any pizza that doesn’t meet our exacting specifications will be CHOPPED.

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Winning pies will move forward to the next round (which makes sense given their shape).

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We’ll continue this project until we tire of eating pizza (yeah, like that day is ever going to arrive) or we take on a new challenge ~> The Chocolate Project!

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Aah . . . that’s better!

What are you working on?

If you’re between projects, remember the adage . . . “love what you do & you’ll never have to work another day in your life.”

Spares & Splits @ Splitsville August 25, 2015

Posted by nrhatch in Food & Drink.
40 comments

In June, we met BFF’s sister and her family at Splitsville in Downtown Disney.

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We worked up an appetite throwing Strikes, Spares, and Splits (not necessarily in that order).

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Famished, we refueled with pizza, salads, and fries in the adjoining dining room.

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After lunch, we wandered in and out of shops searching for Mr. Potato Head accessories and LEGO kits . . . stopping by to see NESSIE!

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The Loch Ness LEGO monster!

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I have it on good authority that Nessie is a *SNAP* to make.

Aah . . . that’s better!

MASHterFULL MASHterPIECES! August 13, 2015

Posted by nrhatch in Art & Photography, Food & Drink.
48 comments

Art Center Sarasota invited us to MASHterPIECES ~ an event co-sponsored by Goodwill.  Participating artists upcycled art purchased from Goodwill, putting their own spin on it.

Other galleries displayed original pieces in all manner of mediums.

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Having a glass of wine or other adult beverage in hand enhances the Art Viewing experience for us.

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As does nibbling on nibbles.

At MASHterPIECES, the caterer set up a MASHterFUL Mashed Potato Bar.

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With all the fixings!

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We soaked up some delightful art with a side of smashed tatties.

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With all the fixings!

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Aah . . . that’s better!

How do you like your potatoes?  In the jacket . . . or out?

Salads, Spoonbills, & Sunset Scenes August 11, 2015

Posted by nrhatch in Food & Drink, Humor.
33 comments

For our 31st Anniversary, we went to Village Idiot Pizzeria.  A sign on the door said, “Closed.  On vacation for the month of June.”

They are NO idiots!

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We came up with Plan B . . . dinner at the Bridge Tender Inn on Bridge Street.

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Only the salads (and our waitress) turned out to be vegetarian friendly.

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While waiting for our salads to arrive, we watched the locals.

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As they spooned up muddy waters.

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For a soothing sushi dinner.

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While watching out for ankle biters!

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After dinner, we walked down the beach to check out the groin project.

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Looking it over . . . up and down . . . top to bottom.

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We walked back to Bridge Street and watched the sun set.

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Enjoying coastal colors and cheerful company.

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Before retrieving the car, we turned around for a final peek.

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Aah . . . that’s better!

Kona Grill & Motorworks Brewery June 15, 2015

Posted by nrhatch in Exercise & Fitness, Food & Drink, Humor.
42 comments

A few weeks back, we went out for Happy Hour, starting with rum tasting at the Drum Circle Distillery.

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A few happy hours later, we ended the outing at Kona Grill where we shared an appetizer portion of smoked gouda fondue with pretzel bites and apple slices for dipping.

One appetizer and neither of us needed dinner that night.

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To make sure I got my full intake of salt, I ordered a margarita.

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Two days later, we went to Motorworks Brewery ~ the largest beer garden in Florida.

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There, we enjoyed great music, gorgeous weather, good beer.

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We used the putting green, tossed bean bags at Corn Holes, and rolled Bocce Balls around.

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We were about to leave and a couple from Tampa offered to buy me another flight of beer.  How could I refuse?

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Aah . . . that’s better!

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