jump to navigation

Weightless by Marconi Union January 27, 2022

Posted by nrhatch in Health & Wellness, Life Balance, Meditation, Mindfulness.
20 comments

Need a break?  Check out this video by Marconi Union.

Weightless has been shown to reduce stress by 65% (according to people who study and measure such things).

Aah . . . that’s better!

For more ways to de-stress:  7 Ways to De-Stress When You Can’t Go Outside (Harvard Business Review)

In a nutshell:  Move.  Laugh.  Breathe.  Journal.  Meditate.  Blow Bubbles.  Go with the Flow (cooking, painting, singing, playing in the sandbox, ironing sheets).  And . . . Listen to Music.  Like Weightless.