Maintaining Balance March 21, 2016Posted by nrhatch in Life Balance, Magick & Mystery, Mindfulness.
Sometimes feelings are “off kilter” because the thoughts we’ve attached to the “what is” are not balanced.
We tell ourselves stories about how others “should” act (or how the world should be) and then get upset when reality doesn’t meet our expectations.
If we change our thoughts, our emotions and feelings follow suit.
Our “upset” dissipates into the ether.
Stepping into the role of detached observer allows us to let things be as they are while maintaining our balance.
We learn that we are stronger than we “thought.”
Aah . . . that’s better!