jump to navigation

Maintaining Balance March 21, 2016

Posted by nrhatch in Life Balance, Magick & Mystery, Mindfulness.
37 comments

Sometimes feelings are “off kilter” because the thoughts we’ve attached to the “what is” are not balanced.

2016-03-12 12-51-11_0057

We tell ourselves stories about how others “should” act (or how the world should be) and then get upset when reality doesn’t meet our expectations.

2016-03-12 12-51-18_0058

If we change our thoughts, our emotions and feelings follow suit.

2016-03-12 12-51-26_0059

Our “upset” dissipates into the ether.

2016-03-12 12-49-43_0056

Stepping into the role of detached observer allows us to let things be as they are while maintaining our balance.

2016-03-12 12-49-25_0054

We learn that we are stronger than we “thought.”

ec6cfa4e8cd69439e72750e638844c19

Aah . . . that’s better!