Where Peace & Joy Reside March 15, 2016Posted by nrhatch in Meditation, Mindfulness.
Meditation trains the mind not to dwell in the past or the future, but to live in the eternal NOW.
Here + Now => where peace and joy reside!
When we put peace of mind ahead of all else, we discover the power that lies within. ~ Joseph V. Bailey
Aah . . . that’s better!
Related: The Pursuit of Happiness