Natural Resolutions & Remedies December 29, 2015Posted by nrhatch in Food & Drink, Gratitude, Health & Wellness, Humor.
If your New Year’s Resolutions focus on Health and Wellness, here are a few natural remedies to consider:
Turmeric has been touted as a “brain health miracle.”
I’m not surprised.
I’ve eaten turmeric and curry for most of my 121 years.
And my memory is still as sharp as a pillow.
* * *
I’ve heard that 2 Tbsp. of lemon juice or apple cider vinegar may aid digestion.
That makes sense to me given the enzymes and the acid which help to break down ingested matter.
But life is uncertain . . .
So eat dessert first!
* * *
And last, but not least . . .
Switching the broadcast from “gripes” to “gratitude” ALWAYS pays B~I~G dividends.
Gratitude magnifies happiness.
And it’s HEART healthy.
Aah . . . that’s better!