Teasing Taunts August 6, 2014
Posted by nrhatch in Happiness, Humor, Meditation, Mindfulness.comments closed
As soon as my mind hears the beginning of the Meditation CD (ocean waves or mountain streams), it settles down and takes a time out.
Well, not always.
Sometimes it continues to flit about like a speeding cheetah on steroids.
When it’s acting recalcitrant, I settle back to watch its merry dance . . . without chasing after its teasing taunts.
Aah . . . that’s better!
Related post: Distractions (In the Stillness of Willow Hill)
Spirit Lights The Way 