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Walking The Streets Like Beggars February 13, 2014

Posted by nrhatch in Gratitude, Happiness, Health & Wellness, Mindfulness.
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Donald-Duck-LazyUnhappiness often arises from holding on to the past or worrying about the future.

Awareness has healing power.  

Simply watch your thoughts, relax, and allow them to drift away . . . as darkness gives way to light.

* You yourself, as much as anybody in the entire universe, deserve your love and affection. ~ Buddha

Observe your breath and it will slow down.  Follow your breath.  Become calm and centered.  Allow your thoughts to settle down.

Measure your success by the degree of PEACE you feel.

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* Do not wish to be anything but what you are, and try to be that perfectly. ~ St. Francis de Sales

If you are not happy, you have disconnected yourself from your true self.

* Many of us are millionaires walking the streets like beggars because we’ve forgotten we have untold wealth within.

To tap into pure being, follow your breath.  Let go of fear.  Step into love.

Aah . . . that’s better!