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On A Scale From 1 – 22 February 2, 2014

Posted by nrhatch in Gratitude, Happiness, Mindfulness.
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Wikipedia ~ American Humor (in Public Domain)

Emotions are an indicator of our current vibrational frequency.

The positive (and negative) vibes we give off act as magnets to attract more of the same to us.

The better we feel, the more likely we are to keep feeling good because we attract more feel good stuff when we are feeling good.

When we are in complete alignment with our Source Energy, we feel free, powerful, happy, loved, valued.

It’s all good!

If we grade our emotions on a scale from positive to negative, the scale might look something like the 22-point scale shared in Ask and It Is Given:

Mickey-OK1. Joy/ Knowledge/ Empowerment/ Freedom/ Love/ Appreciation/ Gratitude

2. Passion

3. Enthusiasm/Eagerness/Happiness

4. Positive Expectation/Belief

Donald-Duck-Baseball5. Optimism

6. Hopefulness

7. Contentment

8. Boredom

9. Pessimism

Broccoli-Mocking-Stewie10. Frustration/Irritation/Impatience

11. Overwhelmed

12. Disappointment

13. Doubt

Donald-Duck-Lazy14. Worry 

15. Blame

16. Discouragement

17. Anger

18. Revenge

19. Hatred/Rage

Grumpy gus20. Jealousy

21. Insecurity/Guilt/Unworthiness

22. Fear/Grief/Depression/Despair/Powerlessness

No matter where we are on the scale, we can move UP the scale, bit by bit, by swapping out a negative thought for a more positive thought.

When we learn to embrace all with joy, knowing that anything can be a gift of gold in disguise, we’re back in full connection with who we really are.

Aah . . . that’s better!  

Related post:  Listen To Your Body, It’s Listening To You (Find Your Middle Ground)