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Aah . . . That’s Better! April 26, 2012

Posted by nrhatch in Art & Photography, Mindfulness, Nature, Travel & Leisure.
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Yesterday, we visited Marie Selby Botanical Gardens in Sarasota Florida.

We enjoyed perfect weather for our stroll around the grounds.

We spotted a manatee in the bay . . . and a leopard in the grass.

We watched some not-so-coy Koi having lunch . . . with baby ducks.

We admired the flowers . . . and rubbed Buddha’s belly for good luck.

We relaxed by a waterfall cascading into still waters.

We allowed the ever-present peace within to surface.

And . . . we stuck our heads into the hollow of this monolith.

Put your head in the hollow of the stone and hum different notes.  When you hit the right note, you will feel a gentle vibrating sensation in your body.  The result is a harmonious feeling of well-being.

Aah . . . that’s better!