How To Eject Your Inner Critic

We either make ourselves miserable, or we make ourselves strong. The amount of work is the same. ~ Carlos Castaneda Even better than ignoring the “inner critic” (so you can sing, write, laugh, dance, or play in peace for a few minutes at a stretch), terminate his/her lease, and eject your inner critic from the building entirely. How?  Practice meditation.  Silence the mind.  … Continue reading How To Eject Your Inner Critic