jump to navigation

7 Spices To Add Life To Your Life May 9, 2010

Posted by nrhatch in Food & Drink, Vegetarian Recipes.
trackback

According to Prevention.com, research shows that 7 Super Spices add spice to your years . . . and years to your life by minimizing the damage of aging, and offsetting the impact of diabetes.

The Super Seven:

1.  Ground Cloves ~ excellent in gingersnap cookies and gingerbread men

2.  Ground Jamaican Allspice ~ ya, mon!

3.  Ground Cinnamon ~ sprinkle on toast or bagels

4.  Sage ~ be wise . . . sprinkle sage on your pizza or pasta

5.  Marjoram ~ add to tomato sauces and soups

6.  Oregano ~ excellent on garlic bread or sautéed zucchini

7.  Thyme ~ delicious with broccoli or green beans

Tip:  Mrs. Dash Italian Medley Seasoning Blend contains 4 of the 7 super spices, and other flavorings which perk up pasta, rice, and vegetable dishes:  Garlic, spices (basil, oregano, rosemary, parsley, marjoram, white pepper, sage, savory, cayenne pepper, thyme, bay, cumin, mustard, coriander), onion, red bell pepper, natural flavors, citric acid.

To read the whole article, get recipes, or make your own seasoning blend:  Seven Super Spices:  Season Your Way To Better Health

Advertisements

Comments»

No comments yet — be the first.

What Say YOU?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: