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Does Santa Make Kids Selfish? December 19, 2014

Posted by nrhatch in Gratitude, Happiness, Life Lessons, Mindfulness.
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42 comments

Xmas-CatThe training of new consumers begins on Santa’s lap. Ho~Ho~Ho!

And continues in front of the TV as animated ads from Toys ‘R Us ask . . . “What’re ya gonna get? What’re ya gonna get? What’re ya gonna get?”

We are programming kids to become greedy meanies.

For an eye opening look at how Santa’s questions frame responses and keep the materialistic spiral going:

But all is not lost.

Once Santa shifts his script from getting to giving . . . the kids opt to give the larger piece of chocolate away.

Aah . . . that’s better!

Thank You . . . I Am Inconsistent! December 17, 2014

Posted by nrhatch in Happiness, Humor, Life Lessons, Mindfulness.
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44 comments

Tree-Frog-PerchedConsistency is consistently over-rated.

* Consistency makes us predictable. That can be a great help to others in anticipating our acts and reactions.  But it may be a hindrance to us.

We are, all of us, in the process of becoming.

To become more fully who we were always meant to be, we need to embrace change.

* Consistency gives us a sense of control because we know that we didn’t care for green eggs and ham yesterday and probably won’t like them any better today.

Of course, nothing in nature is stagnant ~ neither should we be.

We are not who we once were.

* Consistency makes us feel “right.” As if we’ve figured out the answers and need not ponder the questions any longer.

Because of our routines, we forget that life is an ongoing adventure. ~ Maya Angelou

Boredom arises from routine.  Joy, wonder, rapture, arise from surprise. ~ Leo Buscaglia

Tree-Frog-Percheda

Re-considering self-imposed boundaries and our consistent consistency is a good thing.

That’s why, when someone accuses me of being inconsistent, I give them my best Mona Lisa S~M~I~L~E.

Aah . . . that’s better!

Why You May Never See Me Cry November 11, 2014

Posted by nrhatch in Life Balance, Life Lessons, Mindfulness, People.
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52 comments

I do not like crying in front of other people . . .

It’s not because I’m afraid of what THEY might think of me.

It’s because I don’t want to have to deal with THEM and THEIR reaction to my tears.

I just want to cry in peace.  To be alone with my sadness.

I do not like crying in front of other people . . .

It’s not because I’m afraid to reveal the real me.

NOT crying in front of them is the REAL ME being the REAL ME.

It’s part of who I am at the core.

Aah . . . that’s better!

“When someone is crying, of course, the noble thing to do is to comfort them. But if someone is trying to hide their tears, it may also be noble to pretend you do not notice them.” ~ Lemony Snicket, Horseradish

“Life is like an onion; you peel it off one layer at a time, and sometimes you weep.” ~ Carl Sandburg

Quaint Colloquialisms November 2, 2014

Posted by nrhatch in Gratitude, Humor, Life Balance, Life Lessons, Word Play.
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33 comments

Pooh-With-MailbagAs I read through my grandfather’s letters, his occasional turn of phrase made me grin.

For example, instead of calling someone a jerk (or worse), you might point out that they are “trying to be a bit odd” . . .

* 12/4/55 ~ Following his retirement from post office after 30+ years of service, my grandfather shared:

I am having some little fuss over the records but feel it can be cleaned up. Both Tim and Armond are trying to be a bit odd.

I bought a 160# quarter of beef. Have it hanging down stairs. I hope we continue to eat anyway.

As a pragmatist, my grandfather obviously felt that if you didn’t starve, you were doing alright.  Here’s another example along the same lines:

* 1/1/57 ~ “I read The Bible As History and a notorious new book with a local background across the river from White River ~ Peyton Place.  The author’s husband lost his teaching job in a N.H. High School over the book.  He got another job and did not starve.”

Mickey-OK

And he dished up some good dope:

* 9/14/57 ~ “About the weekend of 25-26: I want to give you some dope on that.

* 11/26/61 ~ “So life goes on and it is foolish to brood over the mistakes we made.”

* 9/20/62 ~ “Don’t work too hard. I don’t if I can dodge it.”

He was happy to be needed . . . or not:

* 7/22/66 ~ “Margaret has gone slumming.  An Art Exhibit in Hanover and some shopping.  I did not seem necessary ~ happily.

Aah . . . that’s better!

Practical Resilience November 1, 2014

Posted by nrhatch in Gratitude, Happiness, Humor, Joke, Life Lessons.
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41 comments

Our hearts, like eggs, are fragile.

However, even when broken open, infinite possibilities await.

We can collapse into a pool of tears, become hard-boiled (or scrambled) by the ways of the world, or emerge sunny-side up.

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Aah . . . that’s better!

The Danger of Handshakes October 29, 2014

Posted by nrhatch in Health & Wellness, Life Lessons, People.
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28 comments

Woodstock-&-Snoopy3A few years ago, at the Suncoast Lifestyle Expo, we met Dr. Z who invited us to his office for a FREE consultation, chiropractic exam, and massage.

We accepted the invitation, went to his office, listened to his dog and pony show, and agreed to return in two days with the completed new patient paperwork for our FREE adjustment.

After considerable debate and two days sitting on the fence, we completed the paperwork and returned for the rest of the FREE consultation.

We spoke with Dr. Z and the woman responsible for billing about the cost of future adjustments and treatments and decided not to schedule further visits.

At check out, we paid for a reusable ice pack.

Two months later, out of the blue, we received a $257 bill for BFF’s FREE consultation and exam.

I called the office and Maria agreed that there had been a mix up.  She promised to clear BFF’s account.  I had her check my account too . . . sure enough, a bill was on its way.

A few days later, I called Maria back to make sure that the accounts had been cleared.  She said, “we’re “working on it.”

The-Pink-PantherIn due course, the accounts were cleared.

It’s good to trust others, but handshake agreements can be problematic.  Memories fade.  Mistakes are made.

Next time . . . I’ll get in IN WRITING!

Aah . . . that’s better!

Getting It All Done October 6, 2014

Posted by nrhatch in Happiness, Health & Wellness, Life Balance, Life Lessons.
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43 comments

I used to worry about not “getting it all done.”

I wondered how I would ever reach the bottom of my bucket list.  Every time I crossed an item off, two more things took its place.

Such is the nature of desire. As soon as one itch is scratched, a new itch arises.

These days, I realize that if I’m satisfied with the life I’m living (as a whole), there is little reason to get caught up in regret about people I didn’t meet, books I didn’t read (or write), conversations I didn’t have, foods I didn’t taste, pounds I didn’t lose, movies I didn’t watch, or places I didn’t see.

Now I’m free to enjoy the journey as each moment unfolds into the next without worrying about how much time I have left.

Aah . . . that’s better!

For a somewhat contrary view:  Getting Fierce GOALFEST (with prizes!) (Fat Bottom Fifties Get Fierce) * Walking Your Talk (Awakening To Awareness)

Parting The Clouds September 28, 2014

Posted by nrhatch in Happiness, Life Balance, Life Lessons, Mindfulness.
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39 comments

At first, grief is a blanket . . . a solid bank of clouds blocking the sun.

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In time, the clouds part to reveal slivers of happiness interspersed with rain.

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As blue skies expand, our grief becomes the occasional passing cloud.

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With practice, we are able to choose whether to focus on the clouds or the sky.

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Aah . . . that’s better!

It is only possible to live happily ever after on a moment by moment basis.

Let It Out . . . Let it Go September 21, 2014

Posted by nrhatch in Happiness, Life Balance, Life Lessons, Mindfulness.
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34 comments

Most of us experience the occasional down day.

The sun is always shining, but sometimes it is obscured by clouds.

Just as a rainy day can be a nice change of pace, so too can a gloomy mood.

Life is enhanced by the ebb and flow of emotions.

We appreciate our sunny dispositions more after a cloudy day . . . as long as we don’t get attached to the idea of being sad.

I read a story one day about puppies that had been mistreated.   Images of the poor wee pups flooded into my brain.

The happiness felt moments earlier evaporated, replaced with overwhelming sadness.  Tears poured down my face.  I sobbed until the pain dissipated.

Pluto-RollerskatingOnce my tears stopped, I returned my attention to what I had been doing before seeing the story.

In other words, a sad thought entered my brain.  The thought made my emotions switch from happy to sad.  I allowed myself to feel that sadness.

Once I acknowledged the sadness, it left.  It moved on.

And, this is the important part, I let it go.

I did not chase after it and bring it back.  I let it go.  I did not get attached to the idea of being sad.  I let it go.

If I hadn’t read the story that morning, I wouldn’t have known about the poor puppies at all.  Nothing in my life changed from the moment before I read about them until the moment after.

I was not being called upon to save them ~ they had already been rescued.

Mickey-LoungingSo, when the sadness started to dissipate on its own, I let it go so that I could get on with my day.

And the sun shone once more.

Aah . . . that’s better!

Quote:  Be happy while you’re living, for you’re a long time dead. ~ Scottish Proverb

The Blind Leading The Blind September 17, 2014

Posted by nrhatch in Happiness, Humor, Life Lessons, People.
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55 comments

IMGP1472aI read a post written by a twenty-something someone who flew halfway around the world and then spent his first three weeks in Thailand drinking Buckets of Beer at night and being hung-over during the day.

He suggested that we all add Travel to our Bucket List . . . to maintain life balance.

Dude!  Are you sure you’re the best person to give us advice on maintaining life balance?

Another twenty-something recommended travel as one of the best ways to learn about ourselves and our priorities.

What did he learn?  That the highlight of his trip to South America was his excitement at the thought of returning home.

Before blindly following advice from others, it’s a good idea to make sure they know where they are going first.

Aah . . . that’s better!

If you are headed for the mountain top, why do you care what the people in the valley are doing? ~ Guy Finley (The Secret of Letting Go)

Related Post:  The Extrapolation Temptation

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